HYBRID ATHLETICS CLUB
Training Philosophy
If you are a human, you’re already a hybrid athlete. It's rooted in the science of human physiology – our bodies are designed for adaptability and thrive when exposed to diverse training stimuli.
It is this science that forms the core of our training philosophy. Whether you're an experienced athlete or just beginning your fitness journey, your body is already equipped with the incredible ability to respond and adapt to different types of training, and it's through this adaptability that individuals can unlock their full potential. This isn't just a training philosophy; it's a scientifically informed approach. We want everyone to not only unlock their performance potential, but become a resilient machine that will allow them to say yes to more, and live a long, healthy life.
The Road to Hybrid
THE PROBLEM
With years of experience in various sports and a professional background in fitness training, we identified a critical missing element in traditional approaches to training. The 'one-size-fits-all' regimen neglects the diverse goals, lifestyles, and activities that individuals bring to their fitness journeys. Witnessing athletes grapple with injuries due to inadequate strength and others struggling with gym consistency, we recognized the need for a more personalized solution.
THE SOLUTION
People often hesitate to incorporate strength training into cardio routines and vice versa. However, the true magic of fitness lies in the synergy between the two. This realization propelled the creation of Hybrid Athletics Club.
THE GOAL
We want to empower everyone to train in the best way possible for their bodies, while unlocking power gains, preventing injuries, and reaping the long-term health benefits, all within a single, integrated training approach.
Dylan Wheeler
Coaching Outlook
Dylan believes that everyone is an athlete and that physical fitness is key to leading a healthy, fulfilling life. He's passionate about exploring the world around him and pushing his own limits, and brings this same energy and enthusiasm to his coaching. He is passionate about the research that true athletic potential is unlocked through a comprehensive approach that seamlessly integrates strength, agility, and endurance.
EXPERIENCE
Dylan's coaching extends far beyond the gym walls. With experience training a dynamic range of athletes, including ultra runners, rock climbers, mountain bikers, snowboarders, he has honed the art of creating strength plans that seamlessly coexist with your primary endurance training. Whether you're conquering mountain trails or sculpting your physique, Dylan's background ensures that your training aligns with your specific athletic goals and will support you to get you there.
Get in touch: dylan@hybridathleticsclub.com